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Catch Clinic Online

  • 15Steps


Where speed happens! To put it simply, the catch determines your speed. Here you have a course dedicated to the most difficult and actually most important part of freestyle swimming. Four technique sessions to do, a 20 minute lecture about the catch and drill videos with verbal instructions will do the trick for your catch. Get started - you have everything to gain by developing your grip in the water. Coach Anna-Karin Lundin Simcoachen

You can also join this program via the mobile app.





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